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45 minutes on the mat
Mat Pilates to strengthen, lengthen, and realign your body and breath, paced for steady, intentional work.
Pilates & curated wellness
Pilates meets self-care.
A curated wellness experience for the woman who's always giving, created to help you slow down, reconnect, and feel supported.
Saturday, May 9 · 11am to 3pm in Rahway, NJ. Mat provided. Ample parking on site.
An invitation to slow down, made for the way you actually live.
Forty-five minutes on the mat, paired with a self-care moment. Release, connect, and reset, then walk back into your day lighter.
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Paired self-care
A curated add-on after class: a gentle facial or a tension-releasing massage. Your reset, built into the session.
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Built for you
Designed with women of color, moms, and busy working women in mind. Intimate, intentional, never rushed.
About RELAB Fitness
Pilates and wellness, made for the woman who's always giving.
RELAB Fitness is led by Chantel Monegro. Pilates and curated wellness events made for women of color, moms, and busy working women. A 45-minute mat Pilates session to strengthen, lengthen, and realign your body and breath, paired with a self-care moment: a gentle facial or a tension-releasing massage. Intimate, intentional space.
You leave lighter, grounded, in tune.
Chantel Monegro, founder
The experience
Choose your reset.
Each option begins with the same 45-minute mat Pilates class. From there, layer on the self-care moment that meets you where you are.
The foundation
Pilates Class
Forty-five minutes on the mat to strengthen, lengthen, and realign. Paced and cued so every body finds the work.
Class + facial
Pilates + Mini Facial
Class plus a 10-minute restorative facial: gentle cleanse, facial massage, serum and moisturizer. Skin and breath, unhurried.
Class + massage
Pilates + Massage
Class plus a 10-minute tension-releasing massage. The kind of stillness your shoulders have been waiting for.
Community
Wellness Events
Community gatherings that bring women together. Movement, self-care, and the kind of room where you can exhale.
Reserve your seat on the mat.
Pilates meets self-care, hosted in a calm, intimate space. Limited spots. Once they're gone, they're gone.